For children with ADHD, sleep isn’t just about rest—it’s a critical factor in managing symptoms, emotional regulation, and overall...

Starting or continuing high school can be a challenging transition for students with ADHD, but with the right tools and strategies, every...

Start the school year with confidence and clarity. At REACH ADHD Coaching , we offer personalised support tailored to your child’s needs....

The school holidays are here—a time for kids to relax and recharge. For many families, the break from structured routines can lead to...

At REACH ADHD Coaching in Perth, we understand that staying organised can be a major challenge, especially for those with ADHD. Managing...

At REACH ADHD Coaching in Perth, we acknowledge the impact of "Last Minute Syndrome" on families, particularly those affected by ADHD....

Visual reminders are crucial for individuals with ADHD, as the saying "Out of sight, out of mind" accurately reflects the impact on...

Many people assume ADHD is simply about a lack of attention. However, individuals with ADHD often have plenty of attention—it’s just...

As we approach the two-year milestone of REACH ADHD, we are filled with immense gratitude and pride for the work we've been able to do...

As we celebrate ADHD Awareness Month this October, it's important to highlight the various support systems available to individuals with...

This October, as we celebrate ADHD Awareness Month, we reflect on the progress we've made and the work still to be done to support the...

At REACH ADHD, we feel an immense sense of pride and joy in the progress our clients make through our coaching programs. Every success...

Recent research from the University of Melbourne has highlighted a concerning gap in teacher preparedness when it comes to supporting...

As awareness of ADHD continues to grow in Australia, so too does the understanding that teachers play a crucial role in supporting...

For people with ADHD, especially in the hustle of daily life, understanding the difference between being in a "flow state" and falling...

Working memory is a cornerstone of executive functioning, influencing our ability to manage tasks, remember details, and navigate daily...

Navigating anxiety can be challenging for both children and parents. At REACH ADHD, we understand that helping children manage their...

At REACH ADHD, we believe every family has unique strengths and that challenges can be opportunities for growth. Managing screen time for...

At REACH ADHD, we believe in empowering families by focusing on their strengths and fostering growth and resilience. Our approach is...

Managing time effectively can be a significant challenge for teens with ADHD, particularly in classroom settings where focus and...